Steve H 21097m row

21,097m

Meters

2:21:15.0

Time

3:20.8

Pace

1155

Calories

Average Watts43
Calories Per Hour448
Stroke Rate21
Stroke Count2572
Drag Factor198

September 05, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1429

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:15.0 21,097m 3:20.8 43 448 21
22:05.6 4,300m 2:34.1 96 628 24
21:26.7 8,600m 2:29.6 105 659 25
57:10.0 12,900m 6:38.8 6 318 9
21:37.2 17,200m 2:30.8 102 650 24
18:55.5 21,097m 2:25.6 113 689 24

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Workout Graph

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