Steve H 21097m row
21,097m
Meters
2:04:29.3
Time
2:57.0
Pace
1172
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 2533 |
| Drag Factor | 196 |
September 14, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:29.3 | 21,097m | 2:57.0 | 63 | 517 | 21 |
| 37:21.6 | 4,300m | 4:20.6 | 20 | 368 | 14 |
| 24:15.6 | 8,600m | 2:49.2 | 72 | 548 | 21 |
| 21:02.5 | 12,900m | 2:26.8 | 111 | 680 | 25 |
| 23:19.2 | 17,200m | 2:42.6 | 81 | 579 | 22 |
| 18:30.4 | 21,097m | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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