Steve H 21097m row
21,097m
Meters
1:57:40.9
Time
2:47.3
Pace
1162
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 2515 |
| Drag Factor | 199 |
September 15, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:40.9 | 21,097m | 2:47.3 | 75 | 557 | 22 |
| 21:45.2 | 4,300m | 2:31.7 | 100 | 644 | 24 |
| 21:02.1 | 8,600m | 2:26.7 | 111 | 681 | 24 |
| 21:41.0 | 12,900m | 2:31.2 | 101 | 647 | 24 |
| 34:28.9 | 17,200m | 4:00.5 | 25 | 386 | 15 |
| 18:43.7 | 21,097m | 2:24.1 | 117 | 701 | 24 |
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Workout Graph
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