Steve H 21097m row
21,097m
Meters
1:45:51.0
Time
2:30.5
Pace
1188
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 2507 |
| Drag Factor | 200 |
September 16, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:51.0 | 21,097m | 2:30.5 | 103 | 653 | 23 |
| 20:32.6 | 4,300m | 2:23.3 | 119 | 709 | 25 |
| 20:17.4 | 8,600m | 2:21.5 | 123 | 724 | 25 |
| 25:40.8 | 12,900m | 2:59.1 | 61 | 509 | 20 |
| 20:42.4 | 17,200m | 2:24.4 | 116 | 699 | 24 |
| 18:37.8 | 21,097m | 2:23.4 | 119 | 708 | 25 |
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