Steve H 21097m row
21,097m
Meters
1:49:12.1
Time
2:35.2
Pace
1166
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 2570 |
| Drag Factor | 196 |
September 17, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:12.1 | 21,097m | 2:35.2 | 93 | 621 | 23 |
| 20:46.4 | 4,300m | 2:24.9 | 115 | 695 | 25 |
| 25:07.6 | 8,600m | 2:55.3 | 65 | 523 | 21 |
| 21:16.5 | 12,900m | 2:28.4 | 107 | 668 | 25 |
| 22:20.1 | 17,200m | 2:35.8 | 93 | 618 | 23 |
| 19:41.5 | 21,097m | 2:31.5 | 100 | 645 | 24 |
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Workout Graph
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