Steve H 15000m row
15,000m
Meters
1:11:01.4
Time
2:22.0
Pace
854
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1760 |
| Drag Factor | 198 |
September 18, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.4 | 15,000m | 2:22.0 | 122 | 720 | 24 |
| 14:39.2 | 3,000m | 2:26.5 | 111 | 682 | 24 |
| 14:05.0 | 6,000m | 2:20.8 | 125 | 731 | 25 |
| 14:35.4 | 9,000m | 2:25.9 | 113 | 687 | 24 |
| 14:02.5 | 12,000m | 2:20.4 | 126 | 735 | 25 |
| 13:39.2 | 15,000m | 2:16.5 | 138 | 773 | 25 |
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