Steve H 21097m row
21,097m
Meters
1:43:42.0
Time
2:27.4
Pace
1181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 2568 |
| Drag Factor | 193 |
September 20, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:42.0 | 21,097m | 2:27.4 | 109 | 675 | 24 |
| 20:29.3 | 4,300m | 2:22.9 | 120 | 712 | 25 |
| 20:48.5 | 8,600m | 2:25.1 | 114 | 693 | 25 |
| 22:30.0 | 12,900m | 2:36.9 | 90 | 611 | 23 |
| 21:15.3 | 17,200m | 2:28.2 | 107 | 669 | 25 |
| 18:38.9 | 21,097m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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