Steve H 21097m row
21,097m
Meters
1:42:45.8
Time
2:26.1
Pace
1216
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 2490 |
| Drag Factor | 194 |
September 21, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:45.8 | 21,097m | 2:26.1 | 112 | 686 | 24 |
| 21:41.8 | 4,300m | 2:31.3 | 101 | 647 | 24 |
| 20:18.0 | 8,600m | 2:21.6 | 123 | 724 | 25 |
| 22:07.3 | 12,900m | 2:34.3 | 95 | 627 | 23 |
| 21:26.8 | 17,200m | 2:29.6 | 104 | 659 | 23 |
| 17:11.9 | 21,097m | 2:12.3 | 151 | 819 | 26 |
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