Steve H 15000m row
15,000m
Meters
1:27:23.3
Time
2:54.7
Pace
871
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1740 |
| Drag Factor | 195 |
September 22, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:23.3 | 15,000m | 2:54.7 | 66 | 525 | 21 |
| 30:34.4 | 3,000m | 5:05.7 | 12 | 342 | 11 |
| 13:34.1 | 6,000m | 2:15.6 | 140 | 782 | 25 |
| 13:53.1 | 9,000m | 2:18.8 | 131 | 749 | 25 |
| 15:26.1 | 12,000m | 2:34.3 | 95 | 627 | 22 |
| 13:55.6 | 15,000m | 2:19.2 | 130 | 745 | 25 |
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Workout Graph
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1440