Steve H 15000m row
15,000m
Meters
1:10:21.0
Time
2:20.7
Pace
869
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1788 |
| Drag Factor | 193 |
September 23, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.0 | 15,000m | 2:20.7 | 126 | 732 | 25 |
| 15:20.5 | 3,000m | 2:33.4 | 97 | 633 | 24 |
| 13:44.3 | 6,000m | 2:17.3 | 135 | 764 | 26 |
| 13:50.7 | 9,000m | 2:18.4 | 132 | 753 | 26 |
| 14:03.9 | 12,000m | 2:20.6 | 126 | 732 | 26 |
| 13:21.5 | 15,000m | 2:13.5 | 147 | 805 | 26 |
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