Steve H 21097m row
21,097m
Meters
1:47:44.5
Time
2:33.2
Pace
1190
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 2558 |
| Drag Factor | 194 |
September 24, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:44.5 | 21,097m | 2:33.2 | 97 | 634 | 24 |
| 21:08.4 | 4,300m | 2:27.4 | 109 | 675 | 25 |
| 20:06.7 | 8,600m | 2:20.3 | 127 | 736 | 25 |
| 21:03.6 | 12,900m | 2:26.9 | 110 | 679 | 25 |
| 26:44.7 | 17,200m | 3:06.5 | 54 | 485 | 20 |
| 18:41.0 | 21,097m | 2:23.8 | 118 | 704 | 25 |
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Workout Graph
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