Steve H 15000m row
15,000m
Meters
1:10:17.6
Time
2:20.5
Pace
875
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1743 |
| Drag Factor | 195 |
September 25, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:17.6 | 15,000m | 2:20.5 | 126 | 733 | 24 |
| 13:54.9 | 3,000m | 2:19.1 | 130 | 747 | 25 |
| 13:47.1 | 6,000m | 2:17.8 | 134 | 759 | 25 |
| 14:02.7 | 9,000m | 2:20.4 | 126 | 734 | 26 |
| 15:04.3 | 12,000m | 2:30.7 | 102 | 651 | 23 |
| 13:28.6 | 15,000m | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1443