Steve H 21097m row
21,097m
Meters
1:47:17.3
Time
2:32.5
Pace
1189
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 2518 |
| Drag Factor | 193 |
September 26, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:17.3 | 21,097m | 2:32.5 | 99 | 639 | 23 |
| 21:04.3 | 4,300m | 2:27.0 | 110 | 679 | 25 |
| 25:07.2 | 8,600m | 2:55.2 | 65 | 523 | 21 |
| 22:25.9 | 12,900m | 2:36.5 | 91 | 614 | 23 |
| 20:25.4 | 17,200m | 2:22.4 | 121 | 716 | 25 |
| 18:14.6 | 21,097m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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