Steve H 21097m row
21,097m
Meters
1:46:07.3
Time
2:30.9
Pace
1172
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 2489 |
| Drag Factor | 193 |
September 27, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:07.3 | 21,097m | 2:30.9 | 102 | 650 | 23 |
| 21:20.7 | 4,300m | 2:28.9 | 106 | 664 | 24 |
| 22:30.7 | 8,600m | 2:37.0 | 90 | 610 | 23 |
| 21:47.5 | 12,900m | 2:32.0 | 100 | 642 | 23 |
| 21:05.6 | 17,200m | 2:27.1 | 110 | 677 | 24 |
| 19:22.8 | 21,097m | 2:29.1 | 105 | 662 | 23 |
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