Steve H 21097m row
21,097m
Meters
1:47:00.4
Time
2:32.1
Pace
1173
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 2509 |
| Drag Factor | 192 |
September 28, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:00.4 | 21,097m | 2:32.1 | 99 | 641 | 23 |
| 21:31.6 | 4,300m | 2:30.1 | 103 | 655 | 24 |
| 23:43.1 | 8,600m | 2:45.4 | 77 | 565 | 21 |
| 20:49.2 | 12,900m | 2:25.2 | 114 | 693 | 25 |
| 21:13.2 | 17,200m | 2:28.0 | 108 | 671 | 24 |
| 19:43.4 | 21,097m | 2:31.8 | 100 | 644 | 23 |
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