Steve H 21097m row
21,097m
Meters
1:48:09.5
Time
2:33.8
Pace
1171
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 2526 |
| Drag Factor | 194 |
September 29, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:09.5 | 21,097m | 2:33.8 | 96 | 631 | 23 |
| 20:48.3 | 4,300m | 2:25.1 | 114 | 693 | 24 |
| 21:04.6 | 8,600m | 2:27.0 | 110 | 678 | 24 |
| 23:08.0 | 12,900m | 2:41.3 | 83 | 586 | 23 |
| 21:50.0 | 17,200m | 2:32.3 | 99 | 640 | 24 |
| 21:18.6 | 21,097m | 2:44.0 | 79 | 572 | 22 |
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Workout Graph
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