Steve H 21097m row
21,097m
Meters
1:54:15.7
Time
2:42.4
Pace
1156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 2604 |
| Drag Factor | 192 |
October 03, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:15.7 | 21,097m | 2:42.4 | 82 | 580 | 23 |
| 21:19.8 | 4,300m | 2:28.8 | 106 | 665 | 25 |
| 21:37.9 | 8,600m | 2:30.9 | 102 | 650 | 25 |
| 22:44.7 | 12,900m | 2:38.6 | 88 | 601 | 23 |
| 28:09.4 | 17,200m | 3:16.4 | 46 | 458 | 19 |
| 20:23.9 | 21,097m | 2:37.0 | 90 | 611 | 23 |
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Workout Graph
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