Steve H 21097m row
21,097m
Meters
1:46:26.3
Time
2:31.3
Pace
1165
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 2540 |
| Drag Factor | 193 |
October 04, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:26.3 | 21,097m | 2:31.3 | 101 | 647 | 24 |
| 21:55.2 | 4,300m | 2:32.9 | 98 | 636 | 24 |
| 22:08.0 | 8,600m | 2:34.4 | 95 | 627 | 24 |
| 22:44.1 | 12,900m | 2:38.6 | 88 | 601 | 23 |
| 21:28.9 | 17,200m | 2:29.8 | 104 | 657 | 24 |
| 18:10.0 | 21,097m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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