Steve H 21097m row
21,097m
Meters
1:57:36.3
Time
2:47.2
Pace
1148
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 2641 |
| Drag Factor | 192 |
October 05, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:36.3 | 21,097m | 2:47.2 | 75 | 557 | 22 |
| 21:22.9 | 4,300m | 2:29.1 | 105 | 662 | 25 |
| 21:51.4 | 8,600m | 2:32.4 | 99 | 639 | 25 |
| 28:25.7 | 12,900m | 3:18.3 | 45 | 454 | 19 |
| 26:55.9 | 17,200m | 3:07.8 | 53 | 481 | 20 |
| 19:00.4 | 21,097m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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