Steve H 10000m row
10,000m
Meters
47:59.3
Time
2:23.9
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 191 |
October 06, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.3 | 10,000m | 2:23.9 | 117 | 703 | 25 |
| 10:10.1 | 2,000m | 2:32.5 | 99 | 639 | 24 |
| 9:41.7 | 4,000m | 2:25.4 | 114 | 691 | 25 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 25 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 26 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 26 |
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