Steve H 15000m row
15,000m
Meters
1:14:20.6
Time
2:28.6
Pace
831
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1846 |
| Drag Factor | 189 |
October 07, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:20.6 | 15,000m | 2:28.6 | 106 | 666 | 24 |
| 15:20.5 | 3,000m | 2:33.4 | 97 | 633 | 24 |
| 14:59.7 | 6,000m | 2:29.9 | 104 | 657 | 25 |
| 14:59.9 | 9,000m | 2:29.9 | 104 | 657 | 25 |
| 15:07.6 | 12,000m | 2:31.2 | 101 | 648 | 24 |
| 13:52.9 | 15,000m | 2:18.8 | 131 | 750 | 26 |
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1455b