Steve H 15000m row
15,000m
Meters
1:08:04.3
Time
2:16.1
Pace
882
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1727 |
| Drag Factor | 192 |
October 08, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:04.3 | 15,000m | 2:16.1 | 139 | 777 | 25 |
| 13:35.7 | 3,000m | 2:15.9 | 139 | 779 | 26 |
| 13:36.4 | 6,000m | 2:16.0 | 139 | 778 | 25 |
| 13:37.8 | 9,000m | 2:16.3 | 138 | 775 | 26 |
| 13:31.8 | 12,000m | 2:15.3 | 141 | 786 | 26 |
| 13:42.7 | 15,000m | 2:17.1 | 136 | 767 | 25 |
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Workout Graph
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