Steve H 15000m row
15,000m
Meters
1:14:57.6
Time
2:29.9
Pace
842
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1872 |
| Drag Factor | 192 |
October 09, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:57.6 | 15,000m | 2:29.9 | 104 | 657 | 25 |
| 14:42.9 | 3,000m | 2:27.1 | 110 | 678 | 26 |
| 14:31.8 | 6,000m | 2:25.3 | 114 | 692 | 26 |
| 14:50.6 | 9,000m | 2:28.4 | 107 | 668 | 26 |
| 17:02.2 | 12,000m | 2:50.3 | 71 | 543 | 22 |
| 13:50.1 | 15,000m | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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1457