Steve H 15000m row
15,000m
Meters
1:12:27.1
Time
2:24.9
Pace
855
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1793 |
| Drag Factor | 189 |
October 14, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:27.1 | 15,000m | 2:24.9 | 115 | 695 | 24 |
| 14:36.8 | 3,000m | 2:26.1 | 112 | 685 | 25 |
| 14:23.2 | 6,000m | 2:23.8 | 118 | 704 | 25 |
| 14:29.7 | 9,000m | 2:24.9 | 115 | 695 | 26 |
| 14:11.8 | 12,000m | 2:21.9 | 122 | 720 | 25 |
| 14:45.6 | 15,000m | 2:27.6 | 109 | 674 | 23 |
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