Steve H 15000m row
15,000m
Meters
1:07:57.9
Time
2:15.9
Pace
883
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1767 |
| Drag Factor | 190 |
October 14, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:57.9 | 15,000m | 2:15.9 | 139 | 779 | 26 |
| 14:09.4 | 3,000m | 2:21.5 | 123 | 724 | 26 |
| 13:26.5 | 6,000m | 2:14.4 | 144 | 795 | 26 |
| 13:41.5 | 9,000m | 2:16.9 | 136 | 769 | 26 |
| 13:07.6 | 12,000m | 2:11.2 | 155 | 832 | 26 |
| 13:33.0 | 15,000m | 2:15.5 | 141 | 784 | 26 |
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