Steve H 15000m row
15,000m
Meters
1:14:19.6
Time
2:28.6
Pace
840
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1923 |
| Drag Factor | 193 |
October 15, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:19.6 | 15,000m | 2:28.6 | 107 | 666 | 25 |
| 14:49.7 | 3,000m | 2:28.2 | 107 | 669 | 26 |
| 15:12.4 | 6,000m | 2:32.0 | 100 | 642 | 27 |
| 15:55.8 | 9,000m | 2:39.3 | 87 | 597 | 25 |
| 14:36.3 | 12,000m | 2:26.0 | 112 | 686 | 25 |
| 13:45.4 | 15,000m | 2:17.5 | 134 | 762 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1459