Steve H 15000m row
15,000m
Meters
1:13:55.0
Time
2:27.8
Pace
828
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1856 |
| Drag Factor | 193 |
October 16, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.0 | 15,000m | 2:27.8 | 108 | 672 | 25 |
| 14:42.4 | 3,000m | 2:27.0 | 110 | 678 | 25 |
| 14:31.1 | 6,000m | 2:25.1 | 114 | 693 | 25 |
| 15:02.5 | 9,000m | 2:30.4 | 103 | 653 | 25 |
| 15:04.5 | 12,000m | 2:30.7 | 102 | 651 | 25 |
| 14:34.4 | 15,000m | 2:25.7 | 113 | 689 | 25 |
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1460b