Steve H 10000m row
10,000m
Meters
50:00.7
Time
2:30.0
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 192 |
October 17, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.7 | 10,000m | 2:30.0 | 104 | 656 | 24 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 23 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 25 |
| 9:55.5 | 8,000m | 2:28.8 | 106 | 665 | 26 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 25 |
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