Steve H 10000m row
10,000m
Meters
47:48.4
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 195 |
October 18, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.4 | 10,000m | 2:23.4 | 119 | 708 | 25 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 25 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 25 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 25 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 26 |
| 9:53.5 | 10,000m | 2:28.3 | 107 | 668 | 24 |
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