Steve H 15000m row
15,000m
Meters
1:10:09.6
Time
2:20.3
Pace
867
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1764 |
| Drag Factor | 193 |
October 18, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.6 | 15,000m | 2:20.3 | 127 | 735 | 25 |
| 14:27.3 | 3,000m | 2:24.5 | 116 | 698 | 25 |
| 13:17.4 | 6,000m | 2:12.9 | 149 | 813 | 26 |
| 14:07.6 | 9,000m | 2:21.2 | 124 | 727 | 25 |
| 14:13.7 | 12,000m | 2:22.2 | 122 | 718 | 25 |
| 14:03.5 | 15,000m | 2:20.5 | 126 | 733 | 25 |
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