Steve H 15000m row
15,000m
Meters
1:11:26.7
Time
2:22.8
Pace
861
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1789 |
| Drag Factor | 193 |
October 19, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:26.7 | 15,000m | 2:22.8 | 120 | 712 | 25 |
| 14:16.1 | 3,000m | 2:22.6 | 120 | 714 | 25 |
| 14:07.9 | 6,000m | 2:21.3 | 124 | 726 | 26 |
| 15:50.7 | 9,000m | 2:38.4 | 88 | 602 | 23 |
| 13:58.7 | 12,000m | 2:19.7 | 128 | 741 | 26 |
| 13:13.4 | 15,000m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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