Steve H 15000m row
15,000m
Meters
1:09:46.3
Time
2:19.5
Pace
876
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1737 |
| Drag Factor | 193 |
October 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:46.3 | 15,000m | 2:19.5 | 129 | 743 | 25 |
| 14:03.9 | 3,000m | 2:20.6 | 126 | 732 | 25 |
| 13:30.2 | 6,000m | 2:15.0 | 142 | 789 | 25 |
| 13:31.4 | 9,000m | 2:15.2 | 142 | 787 | 26 |
| 14:40.2 | 12,000m | 2:26.7 | 111 | 681 | 24 |
| 14:00.6 | 15,000m | 2:20.1 | 127 | 738 | 25 |
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Workout Graph
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