Steve H 15000m row
15,000m
Meters
1:13:33.6
Time
2:27.1
Pace
837
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1922 |
| Drag Factor | 190 |
October 20, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:33.6 | 15,000m | 2:27.1 | 110 | 678 | 26 |
| 14:44.8 | 3,000m | 2:27.4 | 109 | 675 | 26 |
| 14:48.0 | 6,000m | 2:28.0 | 108 | 671 | 27 |
| 15:23.8 | 9,000m | 2:33.9 | 96 | 630 | 25 |
| 14:28.3 | 12,000m | 2:24.7 | 115 | 697 | 26 |
| 14:08.7 | 15,000m | 2:21.4 | 124 | 725 | 26 |
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