Steve H 21097m row
21,097m
Meters
1:47:47.3
Time
2:33.2
Pace
1182
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 2567 |
| Drag Factor | 190 |
October 21, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:47.3 | 21,097m | 2:33.2 | 97 | 634 | 23 |
| 21:14.5 | 4,300m | 2:28.1 | 108 | 670 | 25 |
| 20:53.1 | 8,600m | 2:25.7 | 113 | 689 | 25 |
| 23:18.7 | 12,900m | 2:42.6 | 81 | 579 | 23 |
| 22:53.5 | 17,200m | 2:39.7 | 86 | 595 | 22 |
| 19:27.5 | 21,097m | 2:29.7 | 104 | 658 | 24 |
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1465b