Steve H 21097m row
21,097m
Meters
1:45:14.6
Time
2:29.6
Pace
1206
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 2536 |
| Drag Factor | 189 |
October 22, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:14.6 | 21,097m | 2:29.6 | 104 | 659 | 24 |
| 21:00.3 | 4,300m | 2:26.5 | 111 | 682 | 25 |
| 21:01.6 | 8,600m | 2:26.6 | 111 | 681 | 25 |
| 23:37.6 | 12,900m | 2:44.8 | 78 | 568 | 22 |
| 21:04.9 | 17,200m | 2:27.0 | 110 | 678 | 24 |
| 18:30.2 | 21,097m | 2:22.4 | 121 | 716 | 25 |
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