Steve H 10000m row
10,000m
Meters
47:19.4
Time
2:21.9
Pace
579
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 195 |
October 23, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.4 | 10,000m | 2:21.9 | 122 | 720 | 25 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 23 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 26 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 24 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 27 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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