Steve H 15000m row
15,000m
Meters
1:10:27.1
Time
2:20.9
Pace
883
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1792 |
| Drag Factor | 187 |
October 24, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:27.1 | 15,000m | 2:20.9 | 125 | 730 | 25 |
| 13:52.0 | 3,000m | 2:18.6 | 131 | 751 | 25 |
| 13:19.1 | 6,000m | 2:13.1 | 148 | 809 | 27 |
| 14:00.9 | 9,000m | 2:20.1 | 127 | 737 | 26 |
| 14:06.4 | 12,000m | 2:21.0 | 125 | 729 | 25 |
| 15:08.7 | 15,000m | 2:31.4 | 101 | 646 | 23 |
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