Steve H 15000m row
15,000m
Meters
1:10:22.3
Time
2:20.7
Pace
872
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1772 |
| Drag Factor | 189 |
October 25, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:22.3 | 15,000m | 2:20.7 | 126 | 732 | 25 |
| 14:46.4 | 3,000m | 2:27.7 | 109 | 673 | 23 |
| 13:31.3 | 6,000m | 2:15.2 | 142 | 787 | 26 |
| 13:49.0 | 9,000m | 2:18.1 | 133 | 756 | 26 |
| 14:23.7 | 12,000m | 2:23.9 | 117 | 703 | 25 |
| 13:51.8 | 15,000m | 2:18.6 | 131 | 752 | 26 |
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