Steve H 15000m row
15,000m
Meters
1:08:28.9
Time
2:16.9
Pace
882
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1819 |
| Drag Factor | 188 |
October 26, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:28.9 | 15,000m | 2:16.9 | 136 | 768 | 26 |
| 13:56.8 | 3,000m | 2:19.4 | 129 | 744 | 26 |
| 13:12.4 | 6,000m | 2:12.0 | 152 | 822 | 27 |
| 13:32.6 | 9,000m | 2:15.4 | 141 | 784 | 27 |
| 14:03.4 | 12,000m | 2:20.5 | 126 | 733 | 26 |
| 13:43.7 | 15,000m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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1470