Steve H 15000m row
15,000m
Meters
1:10:34.8
Time
2:21.1
Pace
887
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1738 |
| Drag Factor | 190 |
October 27, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.8 | 15,000m | 2:21.1 | 124 | 728 | 24 |
| 16:29.4 | 3,000m | 2:44.9 | 78 | 568 | 21 |
| 13:40.3 | 6,000m | 2:16.7 | 137 | 771 | 26 |
| 13:48.3 | 9,000m | 2:18.0 | 133 | 757 | 25 |
| 13:29.2 | 12,000m | 2:14.8 | 143 | 791 | 26 |
| 13:07.6 | 15,000m | 2:11.2 | 155 | 832 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1471