Steve H 10000m row
10,000m
Meters
45:46.9
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 190 |
October 28, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.9 | 10,000m | 2:17.3 | 135 | 764 | 25 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 26 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 26 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 9:13.4 | 8,000m | 2:18.3 | 132 | 754 | 25 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 26 |
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