Steve H 10000m row
10,000m
Meters
49:14.2
Time
2:27.7
Pace
570
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 187 |
October 29, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.2 | 10,000m | 2:27.7 | 109 | 673 | 24 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 24 |
| 10:01.6 | 4,000m | 2:30.4 | 103 | 654 | 23 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 26 |
| 10:28.0 | 8,000m | 2:37.0 | 90 | 611 | 22 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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1473b