Steve H 10000m row
10,000m
Meters
47:35.0
Time
2:22.7
Pace
573
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 189 |
October 30, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.0 | 10,000m | 2:22.7 | 120 | 714 | 25 |
| 10:05.1 | 2,000m | 2:31.2 | 101 | 647 | 24 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 26 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 26 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 26 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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