Steve H 15000m row
15,000m
Meters
1:49:55.4
Time
3:39.8
Pace
837
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 1838 |
| Drag Factor | 186 |
October 31, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:55.4 | 15,000m | 3:39.8 | 33 | 413 | 19 |
| 14:20.9 | 3,000m | 2:23.4 | 118 | 707 | 26 |
| 17:07.5 | 6,000m | 2:51.2 | 70 | 539 | 22 |
| 42:55.4 | 9,000m | 7:09.2 | 4 | 315 | 8 |
| 18:41.7 | 12,000m | 3:06.9 | 54 | 484 | 20 |
| 16:50.0 | 15,000m | 2:48.3 | 73 | 552 | 22 |
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1475b