Steve H 15000m row
15,000m
Meters
1:13:23.8
Time
2:26.7
Pace
869
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1777 |
| Drag Factor | 183 |
November 01, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:23.8 | 15,000m | 2:26.7 | 111 | 680 | 24 |
| 14:09.9 | 3,000m | 2:21.6 | 123 | 723 | 25 |
| 13:43.1 | 6,000m | 2:17.1 | 136 | 766 | 26 |
| 13:41.3 | 9,000m | 2:16.8 | 136 | 769 | 26 |
| 17:59.2 | 12,000m | 2:59.8 | 60 | 507 | 19 |
| 13:50.2 | 15,000m | 2:18.3 | 132 | 754 | 26 |
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1476