Steve H 11098m row
11,098m
Meters
49:13.4
Time
2:13.0
Pace
666
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 187 |
November 02, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.4 | 11,098m | 2:13.0 | 149 | 811 | 25 |
| 10:42.3 | 2,300m | 2:19.6 | 129 | 742 | 25 |
| 10:13.4 | 4,600m | 2:13.3 | 148 | 808 | 26 |
| 10:12.0 | 6,900m | 2:13.0 | 149 | 811 | 26 |
| 9:54.2 | 9,200m | 2:09.1 | 162 | 858 | 26 |
| 8:11.6 | 11,098m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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