Steve H 15000m row
15,000m
Meters
1:07:38.0
Time
2:15.2
Pace
891
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1732 |
| Drag Factor | 189 |
November 03, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:38.0 | 15,000m | 2:15.2 | 141 | 786 | 25 |
| 14:27.4 | 3,000m | 2:24.5 | 116 | 698 | 24 |
| 13:30.2 | 6,000m | 2:15.0 | 142 | 789 | 26 |
| 13:17.4 | 9,000m | 2:12.9 | 149 | 813 | 26 |
| 13:22.4 | 12,000m | 2:13.7 | 146 | 803 | 26 |
| 13:00.6 | 15,000m | 2:10.1 | 159 | 847 | 26 |
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Workout Graph
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