Steve H 10000m row
10,000m
Meters
48:16.2
Time
2:24.8
Pace
580
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 189 |
November 03, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.2 | 10,000m | 2:24.8 | 115 | 696 | 24 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 24 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 24 |
| 10:48.5 | 6,000m | 2:42.1 | 82 | 582 | 22 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 26 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 26 |
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