Steve H 10000m row
10,000m
Meters
46:54.5
Time
2:20.7
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 187 |
November 04, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.5 | 10,000m | 2:20.7 | 126 | 732 | 25 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 23 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 25 |
| 9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 26 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 26 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 26 |
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