Steve H 15000m row
15,000m
Meters
1:07:16.3
Time
2:14.5
Pace
893
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1728 |
| Drag Factor | 184 |
November 05, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:16.3 | 15,000m | 2:14.5 | 144 | 794 | 25 |
| 13:52.9 | 3,000m | 2:18.8 | 131 | 750 | 25 |
| 13:21.3 | 6,000m | 2:13.5 | 147 | 805 | 26 |
| 13:27.7 | 9,000m | 2:14.6 | 143 | 793 | 26 |
| 13:26.2 | 12,000m | 2:14.3 | 144 | 796 | 26 |
| 13:08.3 | 15,000m | 2:11.3 | 154 | 831 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1480